How to prevent influenza?

I received an e-mail about what you can do to prevent H1N1.

"Former associate professor of ecology at Universiti Malaya has authored several books on complementary therapy called, 'Ecological Healing System'. Dr Palaniappan said his 33 years of research had shown that high acidity in the body resulted in loss of immunity, thus making people more susceptible to viral diseases like Influenza A (H1N1).. Hence, to prevent acidity, it was essential to consume alkaline food and drinks that could neutralise excess acid in the body. Dr Palaniappan recommends coconut water, which is alkaline, and therefore could be used as a herbal medicine for the prevention of H1N1. For example, he said, those who felt feverish and developed a burning sensation while attending to a call of nature because of extreme acidity, could neutralise it by drinking coconut water, twice a day, for three days. He also recommended orange, lemon and pomelo which, despite containing citric acid, were very rich in potassium and therefore, would not disturb the body's immunity. According to Dr Palaniappan, excessive physical activity like running a marathon should be avoided as it produced acid due to excessive metabolic activity. Similarly, he said, keeping late nights without adequate sleep and working without proper rest could also increase the body's acidity which in turn, lowered immunity and made the body vulnerable to viral attacks. Dr Palaniappan's blog: http://ecohealingsystem.blogspot.com/


So friends, eat more alkaline food in order to keep our body in a neutral condition. Take ELKEN Spirulina, it's 100% alkaline food and contains all 46 nutrients that needed by human body...and boost your immune system to fight Influenza A.

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Spirulina Benefits

Spirulina benefits as an antioxidant
The high amount of beta-carotene in Spirulina benefits - estimated to be 10 times that of carrots - means it has the ability to neutralise and prevent free-radical damage in the body. However, it is not beta-carotene alone that is responsible. The green colour of Spirulina benefits comes from chlorophyll, another antioxidant.

Spirulina benefits to prevent cancer?
A study conducted in India found that daily consumption of Spirulina benefits slows down the growth of oral cancer. This was observed in 20 out of 44 study subjects.

Spirulina benefits as nourishment
Malnutrition is a major health problem throughout the world, and one of the hardest hit groups are children in developing countries.In Afreca alone, more than 30% of deaths of children under five are due to malnutrition.
A study carried out at the Centre Medical in St. Camille, Burkina Faso, in western Africa, involved 550 malnourished children under the age of five. The children were divided into four groups and given one of the following :

a. Traditional meals only
b. Traditional meals with Spirulina benefits
c. Millet, soya or peanuts only
d. Millet, soya or peanuts with Spirulina benefits

It was discoverd that the combination of Spirulina benefits and millet, soya and peanuts had more positive results on the malnourished children than traditional meals alone.

Spirulina benefits for diabetics
Smaller studies have been conducted to evaluate the possible benefits of Spirulina benefits for type 2 diabetes patients. Those given Spirulina benefits showed a positive difference in their fasting blood sugar levels and lipid profiles. It was suggested that this could be the result of either the fibre content or the proteins in Spirulina benefits having some insulin-stimulating ability.

Spirulina benefits for allergic rhinitis
In a study carried out at the University of California, USA, individuals with allergies were given either placebo or Spirulina benefits daily. The results of the study revealed that Spirulina benefits had a protective effect against allergic rhinitis by reducing the level of cytokines (proteins that mediate and regulate immunity and inflammation). This study confirmed an earlier one conducted in vitro to determine the connection between Spirulina benefits and the production of cytokines.

Spirulina benefits as an anti-hypertensive
Scientists at the National Autonomous University of Mexico carried out a study to access the effects of Spirulina benefits on glocose, serum lipids, amino transferase and blood pressure. A total of 36 subjects between the ages of 18 and 65 were given oral Spirulina benefits supplements for six weeks. At the end of the study period, Spirulina benefits demonstrated a hypolipernic effect ( the ability to reduce blood lipid leve;s) as well as the ability to lower systolic and diastolic blood pressure.

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